Then it was over to the Comox Marina Park to visit with the Baby Bootcamp crew. These super moms never cease to amaze me! Your determination and strength are very inspiring ladies! And the babies are so entertaining- it is great to see moms getting their pre-baby fitness back while spending time with their little ones. Way to go ladies!
ELM Instructor Rae Walsh leads her Baby Bootcamp recruits...
Side planks get that pre-baby core back into shape...
Didn't skipping used to be fun? Now it is hard work and great exercise!
Hill + Ball + Lunges = One excellent leg workout!
And last but not least...Noah! Rae's assistant instructor and cute as a cabbage patch son:)